pev1602's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 17: 94 * 9%
Fat:
 
Prot:
 
Carbs:
5.40g
 
9.60g
 
1.80g
- -
Thu 6: 897 * 84%
Fat:
 
Prot:
 
Carbs:
51.92g
 
38.56g
 
52.28g
- -
Wed 5: 755 * 71%
Fat:
 
Prot:
 
Carbs:
38.38g
 
33.29g
 
49.94g
- -
Tue 4: 903 * 85%
Fat:
 
Prot:
 
Carbs:
56.08g
 
58.98g
 
45.69g
- -
Mon 3: 878 * 82%
Fat:
 
Prot:
 
Carbs:
55.88g
 
46.23g
 
49.68g
- -
Sun 2: 917 * 86%
Fat:
 
Prot:
 
Carbs:
48.10g
 
56.86g
 
69.12g
- -
Sat 1: 887 * 83%
Fat:
 
Prot:
 
Carbs:
55.49g
 
61.25g
 
39.49g
- -
July 2020
Fri 31: 687 * 64%
Fat:
 
Prot:
 
Carbs:
35.77g
 
54.35g
 
41.19g
- -
Thu 30: 724 * 68%
Fat:
 
Prot:
 
Carbs:
41.21g
 
39.69g
 
51.42g
- -
Wed 29: 492 * 46%
Fat:
 
Prot:
 
Carbs:
19.96g
 
40.37g
 
39.23g
- -
Tue 28: 887 * 83%
Fat:
 
Prot:
 
Carbs:
48.01g
 
58.55g
 
58.90g
- -
Mon 27: 875 * 82%
Fat:
 
Prot:
 
Carbs:
46.98g
 
56.29g
 
60.87g
- -
Sun 26: 802 * 75%
Fat:
 
Prot:
 
Carbs:
35.40g
 
62.12g
 
62.03g
- -
Sat 25: 576 * 54%
Fat:
 
Prot:
 
Carbs:
21.04g
 
44.77g
 
53.36g
- -
Fri 24: 824 * 77%
Fat:
 
Prot:
 
Carbs:
57.31g
 
37.96g
 
41.79g
- -
Thu 23: 649 * 61%
Fat:
 
Prot:
 
Carbs:
36.28g
 
27.64g
 
55.36g
- -
Wed 22: 814 * 76%
Fat:
 
Prot:
 
Carbs:
52.56g
 
38.82g
 
48.89g
- -
Tue 21: 1017 * 95%
Fat:
 
Prot:
 
Carbs:
65.95g
 
47.67g
 
64.00g
- -
Mon 20: 1012 * 95%
Fat:
 
Prot:
 
Carbs:
68.39g
 
43.79g
 
59.87g
- -
Sun 19: 810 * 76%
Fat:
 
Prot:
 
Carbs:
55.59g
 
39.56g
 
41.56g
- -
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