| August 2019 |
| Tue 27: |
1064 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
31.06g |
|
166.71g |
|
-
|
-
|
| August 2015 |
| Tue 11: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
57.04g |
|
150.09g |
|
-
|
-
|
| Mon 10: |
1573 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
67.93g |
|
238.40g |
|
3120*
|
 1547
|
| Sun 9: |
-
|
-
|
|
3113*
|
-
|
| July 2015 |
| Fri 31: |
1229 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
74.15g |
|
163.05g |
|
-
|
-
|
| Thu 30: |
915 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
40.20g |
|
153.62g |
|
3199*
|
2284
|
| Wed 29: |
2308 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
72.06g |
|
334.67g |
|
-
|
-
|
| Tue 14: |
1053 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
38.18g |
|
173.19g |
|
-
|
-
|
| Mon 13: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.00g |
|
72.00g |
|
-
|
-
|
| Sat 11: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.14g |
|
37.25g |
|
-
|
-
|
| Mon 6: |
540 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
24.02g |
|
95.06g |
|
-
|
-
|
| Sun 5: |
1034 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
43.12g |
|
145.70g |
|
-
|
-
|
| Sat 4: |
1150 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
42.89g |
|
169.86g |
|
3050*
|
1900
|
| Thu 2: |
1410 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
50.24g |
|
230.49g |
|
3050*
|
1640
|
| Wed 1: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
81.29g |
|
241.98g |
|
3050*
|
1219
|
| June 2015 |
| Tue 30: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
27.70g |
|
137.15g |
|
-
|
-
|
| Sun 28: |
1810 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
89.74g |
|
226.96g |
|
-
|
-
|
| Sat 27: |
1936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
80.77g |
|
300.31g |
|
-
|
-
|
| Fri 26: |
1547 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
52.95g |
|
235.68g |
|
3187*
|
1640
|
| Thu 25: |
1777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
86.42g |
|
266.75g |
|
3137*
|
1360
|
| Wed 24: |
1573
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
79.64g |
|
224.63g |
|
3187*
|
1614
|
