| September 2021 |
| Thu 2: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
31.14g |
|
44.68g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
49.55g |
|
95.02g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
35.94g |
|
37.16g |
|
-
|
-
|
| Sun 25: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
62.71g |
|
20.85g |
|
-
|
-
|
| Wed 21: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
39.15g |
|
39.92g |
|
-
|
-
|
| Tue 20: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
7.05g |
|
63.15g |
|
-
|
-
|
| Mon 19: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
27.57g |
|
32.50g |
|
-
|
-
|
| Sat 17: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
45.84g |
|
67.27g |
|
-
|
-
|
| Thu 15: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
33.38g |
|
35.74g |
|
-
|
-
|
| Wed 14: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
74.18g |
|
116.83g |
|
1648*
|
 459
|
| Tue 13: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
28.96g |
|
136.92g |
|
1558*
|
201
|
| Mon 12: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
55.87g |
|
54.18g |
|
1744*
|
743
|
| Sat 10: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
36.00g |
|
37.63g |
|
-
|
-
|
| Fri 9: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
59.22g |
|
85.65g |
|
-
|
-
|
| Thu 8: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
60.97g |
|
123.62g |
|
-
|
-
|
| Wed 7: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
44.06g |
|
99.70g |
|
-
|
-
|
| Tue 6: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
94.40g |
|
146.66g |
|
1745*
|
220
|
| Mon 5: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
13.98g |
|
15.69g |
|
-
|
-
|
| Sat 3: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
41.98g |
|
32.83g |
|
-
|
-
|
| Thu 1: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
42.02g |
|
47.76g |
|
-
|
-
|
