| July 2024 |
| Wed 31: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
18.45g |
|
54.04g |
|
-
|
-
|
| Tue 30: |
2074 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
69.21g |
|
251.93g |
|
-
|
-
|
| Mon 29: |
1850 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
106.12g |
|
155.70g |
|
-
|
-
|
| Sun 28: |
1913 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
79.94g |
|
149.36g |
|
-
|
-
|
| Sat 27: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
23.10g |
|
42.30g |
|
-
|
-
|
| Fri 26: |
2114 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
157.86g |
|
197.05g |
|
-
|
-
|
| Thu 25: |
1844 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
89.77g |
|
219.15g |
|
-
|
-
|
| Wed 24: |
1836 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
103.75g |
|
216.22g |
|
-
|
-
|
| Tue 23: |
2299 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
173.52g |
|
225.86g |
|
-
|
-
|
| Mon 22: |
2048 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
127.36g |
|
198.11g |
|
-
|
-
|
| Sun 21: |
1947 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
118.93g |
|
165.30g |
|
-
|
-
|
| Sat 20: |
2426 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
145.73g |
|
96.37g |
|
188.04g |
|
-
|
-
|
| Fri 19: |
1654 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
53.44g |
|
242.98g |
|
-
|
-
|
| Thu 18: |
1383 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
40.23g |
|
192.65g |
|
-
|
-
|
| Wed 17: |
2358 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
55.09g |
|
257.14g |
|
-
|
-
|
| Tue 16: |
1859 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
55.52g |
|
255.29g |
|
-
|
-
|
| Mon 15: |
2059 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
83.06g |
|
285.97g |
|
-
|
-
|
| Sun 14: |
1655 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
50.68g |
|
114.30g |
|
-
|
-
|
| Sat 13: |
1986 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
112.13g |
|
179.60g |
|
-
|
-
|
| Fri 12: |
2037 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
101.50g |
|
212.21g |
|
-
|
-
|
