lika2326426's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 26: 329 * 24%
Fat:
 
Prot:
 
Carbs:
10.91g
 
15.42g
 
44.58g
- -
Sun 24: 496 * 35%
Fat:
 
Prot:
 
Carbs:
23.86g
 
17.15g
 
54.44g
- -
Sat 23: 736 * 53%
Fat:
 
Prot:
 
Carbs:
35.84g
 
29.82g
 
74.79g
- -
Fri 22: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
57.91g
 
61.33g
 
135.91g
- -
Thu 21: 552 * 39%
Fat:
 
Prot:
 
Carbs:
20.67g
 
27.35g
 
67.14g
- -
Wed 20: 1260 * 90%
Fat:
 
Prot:
 
Carbs:
51.33g
 
41.13g
 
160.64g
- -
Tue 19: 1455 * 104%
Fat:
 
Prot:
 
Carbs:
53.83g
 
57.97g
 
188.80g
- -
Mon 18: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
47.56g
 
65.31g
 
187.32g
- -
Sun 17: 1108 * 79%
Fat:
 
Prot:
 
Carbs:
44.94g
 
65.94g
 
110.08g
- -
Sat 16: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
40.01g
 
57.33g
 
200.82g
- -
Fri 15: 789 * 56%
Fat:
 
Prot:
 
Carbs:
27.96g
 
23.47g
 
113.07g
- -
Thu 14: 804 * 57%
Fat:
 
Prot:
 
Carbs:
21.67g
 
40.07g
 
113.92g
- -
Wed 13: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
69.91g
 
43.93g
 
125.46g
- -
Tue 12: 2120 * 151%
Fat:
 
Prot:
 
Carbs:
111.29g
 
75.07g
 
208.07g
- -
Mon 11: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
60.08g
 
54.10g
 
72.22g
- -
Sat 9: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
60.94g
 
51.82g
 
65.38g
- -
Fri 8: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
17.80g
 
95.60g
 
187.35g
- -
Thu 7: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
42.50g
 
97.54g
 
206.48g
1626*  135
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