| December 2020 |
| Mon 14: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
73.57g |
|
191.54g |
|
-
|
-
|
| Sat 12: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
81.17g |
|
144.93g |
|
-
|
-
|
| Thu 10: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
45.35g |
|
112.24g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
60.08g |
|
118.96g |
|
-
|
-
|
| Thu 12: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Wed 11: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
61.01g |
|
163.16g |
|
-
|
-
|
| Tue 10: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
72.07g |
|
151.19g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
74.38g |
|
172.31g |
|
-
|
-
|
| Thu 22: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
86.46g |
|
102.88g |
|
-
|
-
|
| Fri 16: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
40.05g |
|
126.86g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
79.00g |
|
119.00g |
|
-
|
-
|
| Fri 19: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
95.83g |
|
92.51g |
|
-
|
-
|
| Thu 18: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
33.00g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
44.01g |
|
178.75g |
|
-
|
-
|
| Wed 27: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
18.16g |
|
105.02g |
|
-
|
-
|
| Sun 24: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
42.94g |
|
43.79g |
|
-
|
-
|
| Sun 17: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
116.41g |
|
48.00g |
|
-
|
-
|
| Tue 12: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
35.25g |
|
281.79g |
|
-
|
-
|
| Sun 10: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
44.10g |
|
66.61g |
|
-
|
-
|
