| October 2022 |
| Wed 5: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
10.67g |
|
62.67g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
30.46g |
|
37.51g |
|
-
|
-
|
| Sat 11: |
-
|
-
|
|
2289*
|
-
|
| May 2022 |
| Thu 12: |
-
|
-
|
|
2056*
|
-
|
| Wed 11: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
2.60g |
|
25.84g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
41.85g |
|
71.03g |
|
-
|
-
|
| Sat 10: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
21.54g |
|
19.51g |
|
-
|
-
|
| Fri 9: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
53.33g |
|
119.81g |
|
-
|
-
|
| Wed 7: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
29.70g |
|
59.64g |
|
-
|
-
|
| Tue 6: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
45.63g |
|
121.47g |
|
1995*
|
 1096
|
| Mon 5: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
30.28g |
|
92.07g |
|
-
|
-
|
| Sun 4: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
58.16g |
|
72.67g |
|
-
|
-
|
| Sat 3: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
28.99g |
|
87.61g |
|
-
|
-
|
| Fri 2: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
98.49g |
|
103.47g |
|
1970*
|
503
|
| Thu 1: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
62.82g |
|
78.85g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
39.35g |
|
77.33g |
|
-
|
-
|
| Tue 30: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
66.43g |
|
119.05g |
|
-
|
-
|
| Mon 29: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
57.32g |
|
102.22g |
|
-
|
-
|
| Sun 28: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
72.10g |
|
145.11g |
|
1893*
|
721
|
| Sat 27: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
62.38g |
|
166.79g |
|
1893*
|
456
|
| Wed 17: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
47.17g |
|
59.78g |
|
-
|
-
|
| Tue 16: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
81.42g |
|
116.59g |
|
-
|
-
|
