| July 2023 |
| Fri 28: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
10.79g |
|
47.30g |
|
-
|
-
|
| Thu 27: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
8.10g |
|
30.23g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
13.72g |
|
70.53g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
37.48g |
|
113.55g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
47.68g |
|
126.34g |
|
-
|
-
|
| Fri 17: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
54.80g |
|
130.47g |
|
-
|
-
|
| Mon 13: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
10.68g |
|
63.51g |
|
-
|
-
|
| Fri 10: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.00g |
|
83.09g |
|
-
|
-
|
| Tue 7: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
50.27g |
|
68.30g |
|
-
|
-
|
| Sun 5: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
38.66g |
|
137.39g |
|
-
|
-
|
| Sat 4: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
32.38g |
|
106.42g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
64.48g |
|
121.94g |
|
-
|
-
|
| Sun 28: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
33.17g |
|
64.06g |
|
-
|
-
|
| Sat 27: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
52.75g |
|
80.84g |
|
-
|
-
|
| Sat 20: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
31.18g |
|
148.11g |
|
-
|
-
|
| Thu 18: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
23.04g |
|
98.19g |
|
-
|
-
|
| Wed 17: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
20.67g |
|
44.20g |
|
-
|
-
|
| Tue 16: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
42.44g |
|
145.20g |
|
-
|
-
|
| Mon 15: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
57.07g |
|
122.37g |
|
-
|
-
|
| Sun 14: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
32.35g |
|
107.52g |
|
-
|
-
|
