| September 2024 |
| Wed 4: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
56.87g |
|
87.97g |
|
-
|
-
|
| Tue 3: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
80.49g |
|
125.59g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
51.40g |
|
143.25g |
|
-
|
-
|
| Wed 14: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
106.70g |
|
180.29g |
|
-
|
-
|
| Tue 13: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
63.07g |
|
191.30g |
|
-
|
-
|
| Mon 12: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
40.37g |
|
22.46g |
|
-
|
-
|
| Mon 5: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
67.34g |
|
120.30g |
|
-
|
-
|
| Sun 4: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
64.50g |
|
171.00g |
|
-
|
-
|
| Sat 3: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
90.57g |
|
244.72g |
|
-
|
-
|
| Fri 2: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
63.42g |
|
176.34g |
|
-
|
-
|
| Thu 1: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
60.21g |
|
245.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
86.67g |
|
197.24g |
|
-
|
-
|
| Tue 30: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
69.79g |
|
145.87g |
|
-
|
-
|
| Wed 10: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
63.69g |
|
138.41g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
68.02g |
|
150.41g |
|
-
|
-
|
| Thu 13: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
35.52g |
|
29.11g |
|
-
|
-
|
| Tue 11: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
56.38g |
|
135.26g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
22.74g |
|
34.60g |
|
-
|
-
|
| Sun 19: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
14.51g |
|
34.67g |
|
-
|
-
|
| Fri 17: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
99.32g |
|
94.69g |
|
-
|
-
|
