| December 2023 |
| Mon 11: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
34.25g |
|
106.92g |
|
-
|
-
|
| Sat 9: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.28g |
|
3.38g |
|
-
|
-
|
| Tue 5: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
65.53g |
|
47.54g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
46.05g |
|
87.59g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2646 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
87.13g |
|
352.74g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
25.05g |
|
108.49g |
|
1489*
|
 893
|
| Thu 24: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
30.72g |
|
130.58g |
|
1441*
|
428
|
| Wed 23: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
42.00g |
|
51.25g |
|
1798*
|
1036
|
| Tue 22: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
61.47g |
|
77.42g |
|
1452*
|
631
|
| Mon 21: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
83.92g |
|
140.99g |
|
1573*
|
 47
|
| Sun 20: |
-
|
-
|
|
1579*
|
-
|
| Fri 18: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
35.75g |
|
121.84g |
|
1525*
|
396
|
| Thu 17: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
40.07g |
|
123.38g |
|
-
|
-
|
| Wed 16: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
33.86g |
|
71.05g |
|
1452*
|
857
|
| Tue 15: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
44.44g |
|
118.03g |
|
1410*
|
276
|
| Mon 14: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
39.93g |
|
60.10g |
|
-
|
-
|
| Sun 13: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
64.10g |
|
135.42g |
|
-
|
-
|
| Sat 12: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
31.15g |
|
58.17g |
|
-
|
-
|
| Fri 11: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
34.76g |
|
43.20g |
|
-
|
-
|
| Thu 10: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
32.20g |
|
35.86g |
|
-
|
-
|
| Wed 9: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
57.11g |
|
134.99g |
|
-
|
-
|
