| July 2024 |
| Thu 25: |
889 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
59.78g |
|
51.16g |
|
-
|
-
|
| Wed 24: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
70.47g |
|
91.07g |
|
-
|
-
|
| Tue 23: |
958 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
64.17g |
|
107.88g |
|
-
|
-
|
| Mon 22: |
658 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
39.15g |
|
44.55g |
|
-
|
-
|
| Sun 21: |
939 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
68.95g |
|
123.36g |
|
-
|
-
|
| Sat 20: |
937 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
147.40g |
|
2.00g |
|
-
|
-
|
| Thu 18: |
926 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
96.10g |
|
41.99g |
|
1453*
|
 527
|
| Wed 17: |
804 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
56.44g |
|
50.46g |
|
1621*
|
817
|
| Tue 16: |
681 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
115.64g |
|
14.90g |
|
-
|
-
|
| Mon 15: |
1444 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
80.13g |
|
127.07g |
|
1697*
|
253
|
| Sun 14: |
729 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
53.84g |
|
6.86g |
|
2766*
|
2037
|
| Sat 13: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
114.55g |
|
27.79g |
|
1728*
|
568
|
| Fri 12: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
90.58g |
|
13.60g |
|
1690*
|
917
|
| Thu 11: |
1007 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
121.91g |
|
5.43g |
|
2127*
|
1120
|
| Wed 10: |
-
|
-
|
|
1698*
|
-
|
| Tue 9: |
-
|
-
|
|
1849*
|
-
|
| Mon 8: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
32.53g |
|
41.62g |
|
2263*
|
1693
|
| Sun 7: |
387 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
19.56g |
|
24.10g |
|
1958*
|
1571
|
| Sat 6: |
-
|
-
|
|
1909*
|
-
|
| Fri 5: |
-
|
-
|
|
2730*
|
-
|
| Thu 4: |
361 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
21.34g |
|
32.65g |
|
2569*
|
2208
|
| Wed 3: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
39.67g |
|
52.78g |
|
2534*
|
1820
|
| Tue 2: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
13.61g |
|
23.68g |
|
2590*
|
2323
|
| Mon 1: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
20.14g |
|
30.20g |
|
2281*
|
1928
|
