| June 2024 |
| Sat 1: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
26.55g |
|
38.87g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
67.51g |
|
44.00g |
|
-
|
-
|
| Fri 24: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.44g |
|
45.13g |
|
-
|
-
|
| Thu 23: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
31.41g |
|
45.58g |
|
-
|
-
|
| Tue 21: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
20.38g |
|
38.96g |
|
-
|
-
|
| Mon 20: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
35.02g |
|
127.86g |
|
-
|
-
|
| Sun 19: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
20.32g |
|
40.43g |
|
-
|
-
|
| Thu 16: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
31.37g |
|
41.57g |
|
-
|
-
|
| Wed 15: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
72.64g |
|
152.05g |
|
-
|
-
|
| Mon 13: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
60.62g |
|
178.07g |
|
-
|
-
|
| Sun 12: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
50.73g |
|
175.60g |
|
145*
|
 1340
|
| Sat 11: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
63.69g |
|
140.50g |
|
145*
|
1348
|
| Fri 10: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
59.47g |
|
147.62g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
-
|
-
|
|
281*
|
-
|
| Mon 4: |
-
|
-
|
|
232*
|
-
|
| Sat 2: |
-
|
-
|
|
550*
|
-
|
| Fri 1: |
-
|
-
|
|
779*
|
-
|
| February 2024 |
| Fri 16: |
-
|
-
|
|
17*
|
-
|
| Wed 7: |
-
|
-
|
|
488*
|
-
|
| Tue 6: |
-
|
-
|
|
425*
|
-
|
| Mon 5: |
-
|
-
|
|
488*
|
-
|
| Sun 4: |
-
|
-
|
|
24*
|
-
|
| Sat 3: |
-
|
-
|
|
463*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
298*
|
-
|
| Tue 9: |
-
|
-
|
|
279*
|
-
|
| Wed 3: |
-
|
-
|
|
68*
|
-
|
| December 2023 |
| Thu 28: |
-
|
-
|
|
282*
|
-
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
6*
|
-
|
| Mon 30: |
-
|
-
|
|
157*
|
-
|
| Wed 18: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
12.48g |
|
51.16g |
|
-
|
-
|
| Mon 16: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
25.69g |
|
29.99g |
|
-
|
-
|
| Sat 14: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
17.31g |
|
28.16g |
|
-
|
-
|
| Fri 13: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
13.02g |
|
30.64g |
|
-
|
-
|
| Thu 12: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
23.92g |
|
67.22g |
|
514*
|
357
|
| Wed 11: |
-
|
-
|
|
394*
|
-
|
