| July 2022 |
| Mon 11: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
38.93g |
|
6.90g |
|
1775*
|
 1373
|
| October 2021 |
| Fri 22: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
15.40g |
|
37.30g |
|
-
|
-
|
| Mon 11: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
68.40g |
|
97.24g |
|
1789*
|
597
|
| January 2021 |
| Fri 29: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.80g |
|
36.40g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
48.29g |
|
33.42g |
|
-
|
-
|
| Sat 20: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
35.98g |
|
162.00g |
|
-
|
-
|
| Mon 15: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
35.26g |
|
1.72g |
|
-
|
-
|
| Fri 12: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
12.15g |
|
30.07g |
|
-
|
-
|
| Thu 11: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
68.70g |
|
6.19g |
|
-
|
-
|
| Tue 9: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
25.81g |
|
19.31g |
|
-
|
-
|
| Mon 8: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
63.69g |
|
67.33g |
|
-
|
-
|
| Tue 2: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
91.67g |
|
62.94g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
11.33g |
|
95.56g |
|
-
|
-
|
| Fri 29: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
53.40g |
|
44.12g |
|
-
|
-
|
| Thu 28: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
26.00g |
|
90.76g |
|
-
|
-
|
| Tue 26: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
56.74g |
|
93.99g |
|
-
|
-
|
| Mon 25: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
34.46g |
|
39.79g |
|
-
|
-
|
| Sun 24: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
22.15g |
|
197.14g |
|
-
|
-
|
| Sat 23: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
19.34g |
|
50.26g |
|
2180*
|
1795
|
| Fri 22: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
35.25g |
|
7.96g |
|
-
|
-
|
