| April 2022 |
| Mon 11: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
71.35g |
|
151.75g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
43.74g |
|
79.08g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1909 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
79.52g |
|
187.11g |
|
-
|
-
|
| Tue 19: |
1414 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
45.68g |
|
168.72g |
|
-
|
-
|
| Mon 18: |
2166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
78.24g |
|
193.09g |
|
-
|
-
|
| Sat 16: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
75.94g |
|
192.85g |
|
-
|
-
|
| Fri 15: |
1541 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
96.45g |
|
121.54g |
|
-
|
-
|
| Thu 14: |
1731 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
78.35g |
|
121.69g |
|
-
|
-
|
| Tue 12: |
1947 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
58.80g |
|
200.57g |
|
-
|
-
|
| Mon 11: |
1507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
88.83g |
|
44.39g |
|
-
|
-
|
| Thu 7: |
2014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
126.38g |
|
209.36g |
|
-
|
-
|
| Wed 6: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
76.69g |
|
124.74g |
|
-
|
-
|
| Tue 5: |
2340 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
108.60g |
|
193.26g |
|
-
|
-
|
| Mon 4: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
62.43g |
|
114.06g |
|
-
|
-
|
| Sat 2: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
66.37g |
|
119.59g |
|
-
|
-
|
| Fri 1: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
50.88g |
|
107.60g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
37.14g |
|
58.58g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
39.77g |
|
188.17g |
|
-
|
-
|
| Wed 9: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
81.07g |
|
154.89g |
|
-
|
-
|
| Tue 8: |
1833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
46.99g |
|
144.50g |
|
-
|
-
|
