| January 2022 |
| Sun 9: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
47.18g |
|
47.46g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
68.08g |
|
119.62g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
72.52g |
|
120.59g |
|
-
|
-
|
| Mon 20: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
65.52g |
|
195.39g |
|
-
|
-
|
| Sun 19: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
27.80g |
|
19.88g |
|
-
|
-
|
| Sat 18: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
63.33g |
|
241.51g |
|
-
|
-
|
| Fri 17: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
109.13g |
|
139.02g |
|
-
|
-
|
| Thu 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
122.63g |
|
104.08g |
|
-
|
-
|
| Wed 15: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
66.99g |
|
195.07g |
|
-
|
-
|
| Tue 14: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
53.80g |
|
112.30g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
13.53g |
|
80.66g |
|
-
|
-
|
| Mon 30: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
88.82g |
|
122.69g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
29.85g |
|
114.46g |
|
-
|
-
|
| Sun 11: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
63.97g |
|
141.97g |
|
-
|
-
|
| Sat 10: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
80.67g |
|
62.92g |
|
-
|
-
|
| Fri 9: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
59.64g |
|
73.14g |
|
-
|
-
|
| Wed 7: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
62.00g |
|
72.48g |
|
-
|
-
|
| Tue 6: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
19.40g |
|
76.20g |
|
-
|
-
|
| Mon 5: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
10.78g |
|
79.66g |
|
-
|
-
|
| Fri 2: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
68.80g |
|
70.62g |
|
-
|
-
|
