| April 2024 |
| Tue 2: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
84.56g |
|
81.86g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
35.64g |
|
43.68g |
|
-
|
-
|
| Sun 24: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
143.13g |
|
143.42g |
|
-
|
-
|
| Fri 15: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
43.92g |
|
57.25g |
|
-
|
-
|
| Thu 14: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
127.19g |
|
130.23g |
|
-
|
-
|
| Wed 13: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
132.92g |
|
151.75g |
|
-
|
-
|
| Tue 12: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
132.13g |
|
152.80g |
|
-
|
-
|
| Sat 9: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
107.44g |
|
165.04g |
|
-
|
-
|
| Tue 5: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
41.88g |
|
46.88g |
|
-
|
-
|
| Mon 4: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
90.76g |
|
185.51g |
|
-
|
-
|
| Sun 3: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
103.58g |
|
150.40g |
|
-
|
-
|
| Sat 2: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
85.88g |
|
131.79g |
|
-
|
-
|
| Fri 1: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
126.11g |
|
141.79g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
89.46g |
|
153.53g |
|
-
|
-
|
| Wed 28: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
126.95g |
|
147.89g |
|
-
|
-
|
| Tue 27: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
125.41g |
|
137.08g |
|
-
|
-
|
| Mon 26: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
122.79g |
|
150.06g |
|
-
|
-
|
| Fri 23: |
1217 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
49.22g |
|
106.17g |
|
-
|
-
|
| Thu 22: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
137.44g |
|
101.45g |
|
-
|
-
|
| Wed 21: |
1603 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
110.68g |
|
118.65g |
|
-
|
-
|
