| May 2023 |
| Thu 4: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
30.09g |
|
73.30g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
55.72g |
|
92.35g |
|
-
|
-
|
| Wed 19: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
28.70g |
|
83.50g |
|
-
|
-
|
| Tue 18: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
30.19g |
|
91.08g |
|
-
|
-
|
| Mon 17: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
30.43g |
|
65.90g |
|
-
|
-
|
| Sun 16: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
45.36g |
|
96.14g |
|
-
|
-
|
| Sat 15: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
64.79g |
|
146.65g |
|
-
|
-
|
| Fri 14: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
58.34g |
|
90.40g |
|
-
|
-
|
| Thu 13: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
60.58g |
|
85.95g |
|
-
|
-
|
| Wed 12: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
50.60g |
|
77.41g |
|
-
|
-
|
| Tue 11: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
32.33g |
|
62.87g |
|
-
|
-
|
| Sun 9: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
62.60g |
|
134.29g |
|
-
|
-
|
| Sat 8: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
57.95g |
|
110.21g |
|
-
|
-
|
| Fri 7: |
1087 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
83.54g |
|
81.21g |
|
-
|
-
|
| Thu 6: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
45.22g |
|
61.89g |
|
-
|
-
|
| Wed 5: |
1262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
77.31g |
|
171.64g |
|
-
|
-
|
| Tue 4: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
35.35g |
|
99.26g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
35.04g |
|
43.43g |
|
-
|
-
|
| Thu 29: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
48.06g |
|
47.56g |
|
-
|
-
|
| Wed 28: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
46.25g |
|
72.11g |
|
-
|
-
|
