| July 2024 |
| Sat 27: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
14.79g |
|
115.06g |
|
-
|
-
|
| Fri 26: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
18.09g |
|
111.65g |
|
-
|
-
|
| Wed 24: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
31.89g |
|
58.35g |
|
-
|
-
|
| Sun 21: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
37.00g |
|
-
|
-
|
| Sat 20: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.50g |
|
112.75g |
|
-
|
-
|
| Fri 19: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
32.00g |
|
217.50g |
|
-
|
-
|
| Thu 18: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
44.79g |
|
136.37g |
|
-
|
-
|
| Wed 17: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
38.25g |
|
231.75g |
|
-
|
-
|
| Sun 14: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.00g |
|
65.00g |
|
-
|
-
|
| Sat 13: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
12.00g |
|
89.00g |
|
-
|
-
|
| Fri 12: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
50.00g |
|
-
|
-
|
| Thu 11: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
21.82g |
|
137.10g |
|
-
|
-
|
| Wed 10: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
91.17g |
|
120.18g |
|
-
|
-
|
| Tue 9: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
78.80g |
|
81.48g |
|
-
|
-
|
| Sun 7: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
80.80g |
|
89.48g |
|
-
|
-
|
| Sat 6: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
67.00g |
|
26.00g |
|
-
|
-
|
| Fri 5: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
35.00g |
|
46.00g |
|
-
|
-
|
| Thu 4: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
67.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
15.00g |
|
-
|
-
|
| Wed 22: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
17.00g |
|
108.50g |
|
-
|
-
|
