| September 2024 |
| Sat 14: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
23.96g |
|
118.84g |
|
-
|
-
|
| Fri 13: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
26.73g |
|
103.92g |
|
-
|
-
|
| Thu 12: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
35.56g |
|
138.58g |
|
-
|
-
|
| Wed 11: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
31.06g |
|
129.79g |
|
-
|
-
|
| Tue 10: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
24.53g |
|
112.30g |
|
-
|
-
|
| Mon 9: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
20.35g |
|
92.66g |
|
-
|
-
|
| Sun 8: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
27.15g |
|
111.28g |
|
-
|
-
|
| Sat 7: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
24.21g |
|
85.99g |
|
-
|
-
|
| Fri 6: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
21.11g |
|
62.19g |
|
-
|
-
|
| Thu 5: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
24.11g |
|
87.19g |
|
-
|
-
|
| Wed 4: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
24.40g |
|
83.81g |
|
-
|
-
|
| Tue 3: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
20.17g |
|
76.42g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
82.69g |
|
67.20g |
|
-
|
-
|
| Thu 29: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
40.44g |
|
78.49g |
|
-
|
-
|
| Wed 28: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
20.87g |
|
85.61g |
|
-
|
-
|
| Mon 26: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
18.95g |
|
89.83g |
|
-
|
-
|
| Sun 25: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
18.95g |
|
89.83g |
|
-
|
-
|
| Sat 24: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
18.95g |
|
89.83g |
|
-
|
-
|
| Thu 22: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
18.85g |
|
91.53g |
|
-
|
-
|
| Wed 21: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
19.97g |
|
92.65g |
|
-
|
-
|
