| April 2023 |
| Thu 13: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
61.05g |
|
20.18g |
|
-
|
-
|
| Sat 8: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
60.92g |
|
6.36g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
103.97g |
|
20.18g |
|
-
|
-
|
| Thu 23: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
101.56g |
|
24.92g |
|
-
|
-
|
| Wed 22: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
108.26g |
|
24.22g |
|
-
|
-
|
| Mon 20: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
63.68g |
|
24.00g |
|
-
|
-
|
| Thu 16: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
141.00g |
|
34.54g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
93.43g |
|
25.56g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
73.70g |
|
22.51g |
|
-
|
-
|
| Mon 30: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
62.27g |
|
55.24g |
|
-
|
-
|
| Tue 24: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
57.44g |
|
15.10g |
|
-
|
-
|
| Mon 23: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
93.42g |
|
35.20g |
|
-
|
-
|
| Tue 17: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
92.09g |
|
50.42g |
|
-
|
-
|
| Fri 13: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
70.96g |
|
25.80g |
|
-
|
-
|
| Thu 12: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
128.22g |
|
44.74g |
|
-
|
-
|
| Wed 11: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
117.18g |
|
44.08g |
|
-
|
-
|
| Tue 10: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
112.09g |
|
20.85g |
|
-
|
-
|
| Fri 6: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
47.58g |
|
15.86g |
|
-
|
-
|
| Thu 5: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
127.46g |
|
50.09g |
|
-
|
-
|
| Wed 4: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
177.51g |
|
25.92g |
|
-
|
-
|
