lena.edi123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 20: 1216 * 97%
Fat:
 
Prot:
 
Carbs:
57.93g
 
53.37g
 
123.09g
- -
Mon 18: 167 * 13%
Fat:
 
Prot:
 
Carbs:
5.17g
 
5.63g
 
26.38g
- -
Sat 16: 103 * 8%
Fat:
 
Prot:
 
Carbs:
0.52g
 
2.10g
 
25.97g
- -
Fri 15: 610 * 49%
Fat:
 
Prot:
 
Carbs:
23.69g
 
14.81g
 
84.63g
- -
Thu 14: 1217 * 97%
Fat:
 
Prot:
 
Carbs:
35.94g
 
41.00g
 
184.43g
- -
Wed 13: 1224 * 98%
Fat:
 
Prot:
 
Carbs:
44.46g
 
52.96g
 
158.07g
- -
Tue 12: 1248 * 100%
Fat:
 
Prot:
 
Carbs:
44.21g
 
45.42g
 
181.73g
1837*  589
Mon 11: 1220 * 98%
Fat:
 
Prot:
 
Carbs:
36.92g
 
70.85g
 
160.52g
1466*  246
Sun 10: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
49.51g
 
43.21g
 
221.79g
2151*  648
Sat 9: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
46.12g
 
45.83g
 
202.72g
- -
Fri 8: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
49.94g
 
43.62g
 
151.52g
- -
Thu 7: 1162 * 83%
Fat:
 
Prot:
 
Carbs:
34.46g
 
34.76g
 
179.70g
- -
Wed 6: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
52.06g
 
67.90g
 
141.11g
2062*  748
Tue 5: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
56.79g
 
49.43g
 
166.25g
- -
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