| July 2024 |
| Wed 3: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.35g |
|
11.21g |
|
-
|
-
|
| Tue 2: |
1934 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
90.91g |
|
189.37g |
|
-
|
-
|
| Mon 1: |
2011 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
85.65g |
|
181.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1365 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
87.60g |
|
116.32g |
|
-
|
-
|
| Sat 29: |
1833 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
129.54g |
|
182.55g |
|
-
|
-
|
| Fri 28: |
1538 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
80.31g |
|
153.62g |
|
-
|
-
|
| Thu 27: |
2007 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
122.72g |
|
153.99g |
|
-
|
-
|
| Wed 26: |
1617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
67.52g |
|
163.84g |
|
-
|
-
|
| Tue 25: |
1899 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
101.63g |
|
179.94g |
|
-
|
-
|
| Mon 24: |
1947 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
135.60g |
|
211.94g |
|
-
|
-
|
| Sun 23: |
1899 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
108.56g |
|
177.29g |
|
-
|
-
|
| Sat 22: |
1849 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
81.99g |
|
167.62g |
|
-
|
-
|
| Fri 21: |
1750 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
78.31g |
|
170.36g |
|
-
|
-
|
| Thu 20: |
1750 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
71.65g |
|
157.64g |
|
-
|
-
|
| Wed 19: |
1854 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
77.71g |
|
183.92g |
|
-
|
-
|
| Tue 18: |
1815 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
84.76g |
|
187.73g |
|
-
|
-
|
| Mon 17: |
1649 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
72.04g |
|
159.62g |
|
-
|
-
|
| Sun 16: |
1644 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
83.17g |
|
167.59g |
|
-
|
-
|
| Sat 15: |
1578 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
68.55g |
|
189.28g |
|
-
|
-
|
| Fri 14: |
1700 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
91.90g |
|
187.89g |
|
-
|
-
|
