| May 2023 |
| Mon 29: |
100 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.57g |
|
22.22g |
|
-
|
-
|
| Wed 24: |
157 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
12.18g |
|
5.61g |
|
-
|
-
|
| Tue 23: |
525 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
22.03g |
|
100.96g |
|
-
|
-
|
| Mon 22: |
275 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
20.21g |
|
17.90g |
|
-
|
-
|
| Sun 21: |
630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
20.93g |
|
102.70g |
|
-
|
-
|
| Sat 20: |
773 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
34.20g |
|
107.61g |
|
-
|
-
|
| Fri 19: |
723 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
38.18g |
|
114.34g |
|
-
|
-
|
| Thu 18: |
299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
15.42g |
|
6.39g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.50g |
|
48.00g |
|
-
|
-
|
| Fri 15: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
4.52g |
|
27.54g |
|
-
|
-
|
| Thu 14: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
43.88g |
|
203.63g |
|
-
|
-
|
| Wed 13: |
2053 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
73.34g |
|
212.53g |
|
3297*
|
 1244
|
| Tue 12: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
14.28g |
|
53.79g |
|
-
|
-
|
| Mon 11: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
34.70g |
|
147.44g |
|
2710*
|
1497
|
| Sun 10: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
23.00g |
|
87.17g |
|
-
|
-
|
| Sat 9: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
20.22g |
|
41.69g |
|
3919*
|
3420
|
| June 2022 |
| Fri 24: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
8.36g |
|
20.84g |
|
-
|
-
|
| Tue 3: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.50g |
|
-
|
-
|
| Mon 2: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.20g |
|
86.50g |
|
-
|
-
|
