| April 2024 |
| Tue 30: |
472 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
13.50g |
|
68.74g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
35.92g |
|
66.60g |
|
-
|
-
|
| Thu 17: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
63.15g |
|
174.90g |
|
-
|
-
|
| Wed 16: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
68.62g |
|
119.27g |
|
-
|
-
|
| Tue 15: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
76.06g |
|
103.83g |
|
-
|
-
|
| Mon 14: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
57.22g |
|
135.94g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
2.45g |
|
30.07g |
|
-
|
-
|
| Fri 1: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
2.09g |
|
27.60g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
55.51g |
|
88.14g |
|
-
|
-
|
| Wed 29: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
41.31g |
|
107.10g |
|
-
|
-
|
| Tue 28: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
18.38g |
|
81.22g |
|
2110*
|
 1473
|
| Mon 27: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
23.15g |
|
119.41g |
|
2271*
|
1066
|
| August 2021 |
| Tue 24: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
5.31g |
|
60.80g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
30.63g |
|
160.47g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
23.38g |
|
159.92g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
27.57g |
|
166.96g |
|
-
|
-
|
| Mon 16: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
41.08g |
|
105.81g |
|
-
|
-
|
| Thu 12: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
20.65g |
|
73.94g |
|
-
|
-
|
| Wed 11: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
29.93g |
|
132.40g |
|
-
|
-
|
| Tue 10: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
37.77g |
|
111.11g |
|
-
|
-
|
