| Daily Average: |
Exercise: 0 Cals |
|
Food: 744 Cals |
(Fat: 22.04g, Protein: 47.17g, Carbs: 90.56g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2233 Cals |
(Fat: 66.13g, Protein: 141.50g, Carbs: 271.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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9
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10
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (26%)
Protein (25%)
|
|
*Based on an RDI of 2100 calories (10 May 24)
|
