| October 2022 |
| Tue 11: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
7.81g |
|
52.85g |
|
-
|
-
|
| Thu 6: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
75.65g |
|
18.74g |
|
-
|
-
|
| Tue 4: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
34.47g |
|
62.94g |
|
1814*
|
 1025
|
| Mon 3: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
55.16g |
|
58.24g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
16.66g |
|
48.10g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
39.26g |
|
84.33g |
|
-
|
-
|
| Fri 8: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
10.98g |
|
29.72g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.66g |
|
25.15g |
|
-
|
-
|
| Sun 10: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
40.51g |
|
72.57g |
|
-
|
-
|
| Sat 9: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
4.14g |
|
16.51g |
|
-
|
-
|
| Fri 8: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
52.55g |
|
33.20g |
|
1749
|
1364
|
| Thu 7: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
47.77g |
|
31.50g |
|
-
|
-
|
| Tue 5: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
38.72g |
|
79.77g |
|
1758*
|
1234
|
