| November 2020 |
| Fri 13: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
63.97g |
|
95.59g |
|
-
|
-
|
| Wed 11: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
85.39g |
|
78.69g |
|
-
|
-
|
| Tue 10: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
91.37g |
|
176.46g |
|
-
|
-
|
| Sat 7: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
77.33g |
|
95.73g |
|
-
|
-
|
| Mon 2: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
67.94g |
|
142.32g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
96.22g |
|
74.98g |
|
-
|
-
|
| Sun 25: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
96.96g |
|
77.62g |
|
-
|
-
|
| Thu 15: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
53.14g |
|
104.32g |
|
-
|
-
|
| Tue 13: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
63.75g |
|
233.25g |
|
-
|
-
|
| Mon 12: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
42.94g |
|
89.87g |
|
-
|
-
|
| Mon 5: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
86.57g |
|
98.32g |
|
-
|
-
|
| Fri 2: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
83.97g |
|
169.36g |
|
-
|
-
|
| Thu 1: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
27.90g |
|
79.03g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
24.20g |
|
77.26g |
|
-
|
-
|
| Tue 29: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.66g |
|
57.83g |
|
-
|
-
|
| Mon 28: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
81.36g |
|
124.12g |
|
-
|
-
|
| Thu 24: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
19.02g |
|
1.15g |
|
-
|
-
|
| Wed 23: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
19.38g |
|
20.21g |
|
-
|
-
|
| Tue 22: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
109.91g |
|
96.76g |
|
-
|
-
|
| Mon 21: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
84.27g |
|
79.42g |
|
-
|
-
|
