| September 2024 |
| Sat 7: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
112.67g |
|
130.33g |
|
-
|
-
|
| Fri 6: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
41.84g |
|
37.35g |
|
-
|
-
|
| Thu 5: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
56.50g |
|
147.78g |
|
-
|
-
|
| Wed 4: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
55.80g |
|
84.80g |
|
-
|
-
|
| Tue 3: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
75.85g |
|
91.95g |
|
-
|
-
|
| Mon 2: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
70.55g |
|
117.92g |
|
-
|
-
|
| Sun 1: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
47.41g |
|
55.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
42.99g |
|
112.75g |
|
-
|
-
|
| Fri 30: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
32.86g |
|
88.77g |
|
-
|
-
|
| Thu 29: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
104.69g |
|
105.97g |
|
-
|
-
|
| Wed 28: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
24.64g |
|
103.06g |
|
-
|
-
|
| Tue 27: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
85.52g |
|
135.50g |
|
-
|
-
|
| Mon 26: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
40.31g |
|
67.05g |
|
-
|
-
|
| Sun 25: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
64.18g |
|
138.01g |
|
-
|
-
|
| Sat 24: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
43.14g |
|
95.97g |
|
-
|
-
|
| Fri 23: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
33.10g |
|
158.72g |
|
-
|
-
|
| Thu 22: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
43.85g |
|
195.80g |
|
-
|
-
|
| Wed 21: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
17.09g |
|
25.93g |
|
-
|
-
|
| Tue 20: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
38.28g |
|
129.48g |
|
-
|
-
|
| Mon 19: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
54.97g |
|
154.54g |
|
-
|
-
|
