| September 2024 |
| Mon 16: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
45.55g |
|
83.69g |
|
-
|
-
|
| Sun 15: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.60g |
|
90.99g |
|
-
|
-
|
| Sat 14: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
41.87g |
|
120.51g |
|
-
|
-
|
| Fri 13: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
73.51g |
|
89.50g |
|
-
|
-
|
| Thu 12: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
61.57g |
|
138.55g |
|
-
|
-
|
| Wed 11: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
106.80g |
|
207.35g |
|
-
|
-
|
| Tue 10: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
74.38g |
|
143.63g |
|
-
|
-
|
| Mon 9: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
82.66g |
|
158.10g |
|
-
|
-
|
| Sun 8: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
55.42g |
|
152.17g |
|
-
|
-
|
| Sat 7: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
68.72g |
|
111.95g |
|
-
|
-
|
| Fri 6: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
75.14g |
|
147.94g |
|
-
|
-
|
| Thu 5: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
95.75g |
|
195.65g |
|
-
|
-
|
| Wed 4: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
79.30g |
|
180.43g |
|
-
|
-
|
| Tue 3: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
77.97g |
|
198.60g |
|
-
|
-
|
| Mon 2: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
73.79g |
|
131.30g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
55.25g |
|
163.11g |
|
-
|
-
|
| Thu 29: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
119.61g |
|
143.57g |
|
-
|
-
|
| Wed 28: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
71.62g |
|
179.37g |
|
-
|
-
|
| Tue 27: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
84.11g |
|
170.26g |
|
-
|
-
|
| Mon 26: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
91.64g |
|
156.70g |
|
-
|
-
|
