| August 2022 |
| Tue 23: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
75.42g |
|
218.41g |
|
-
|
-
|
| Mon 22: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
20.98g |
|
56.57g |
|
-
|
-
|
| Sat 13: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
28.96g |
|
67.48g |
|
-
|
-
|
| Fri 12: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.72g |
|
62.59g |
|
-
|
-
|
| Thu 11: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
58.26g |
|
144.59g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
25.51g |
|
52.68g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
70.60g |
|
75.32g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
24.00g |
|
44.80g |
|
-
|
-
|
| Wed 24: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
61.52g |
|
150.87g |
|
-
|
-
|
| Tue 23: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
31.69g |
|
68.27g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
21.43g |
|
28.54g |
|
-
|
-
|
| Tue 12: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
10.07g |
|
36.87g |
|
-
|
-
|
| Wed 6: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
31.78g |
|
48.32g |
|
-
|
-
|
| Tue 5: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
41.17g |
|
66.70g |
|
1634*
|
 568
|
| Mon 4: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
37.59g |
|
120.41g |
|
1971*
|
1128
|
| December 2020 |
| Thu 24: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
40.22g |
|
114.03g |
|
-
|
-
|
| Wed 16: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
13.08g |
|
31.99g |
|
-
|
-
|
| Tue 8: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
56.77g |
|
118.37g |
|
-
|
-
|
| Mon 7: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
31.86g |
|
88.49g |
|
1913*
|
1196
|
| Sun 6: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
55.69g |
|
87.56g |
|
-
|
-
|
