| November 2012 |
| Thu 29: |
750 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
43.79g |
|
111.45g |
|
1579*
|
 829
|
| Wed 28: |
1490 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
39.89g |
|
233.03g |
|
1744*
|
254
|
| Tue 27: |
873 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
18.19g |
|
146.28g |
|
1856*
|
983
|
| Mon 26: |
1109 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
54.24g |
|
141.09g |
|
2017*
|
908
|
| Sun 25: |
1807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
72.23g |
|
198.79g |
|
2114*
|
307
|
| Sat 24: |
1862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
44.32g |
|
263.90g |
|
1929*
|
67
|
| Fri 23: |
1146 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
56.51g |
|
155.67g |
|
1953*
|
807
|
| Thu 22: |
1302 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
49.83g |
|
168.24g |
|
1948*
|
646
|
| Wed 21: |
1764 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
55.13g |
|
259.93g |
|
2058*
|
294
|
| Tue 20: |
2227 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
65.89g |
|
253.83g |
|
2365*
|
138
|
| Mon 19: |
2351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
65.39g |
|
379.05g |
|
2080*
|
 271
|
| Sun 18: |
2661 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
85.66g |
|
402.87g |
|
2091*
|
570
|
| Sat 17: |
1949 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
41.00g |
|
350.32g |
|
1955*
|
6
|
| Fri 16: |
2225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
42.73g |
|
245.14g |
|
2099*
|
126
|
| Thu 15: |
2074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
66.35g |
|
338.64g |
|
2220*
|
146
|
| Wed 14: |
2399 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
41.40g |
|
348.77g |
|
2137*
|
262
|
| Tue 13: |
1379 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
15.55g |
|
244.10g |
|
2321*
|
942
|
| Mon 12: |
2496 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
48.10g |
|
421.60g |
|
2138*
|
358
|
| Sun 11: |
2106 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
72.32g |
|
296.29g |
|
2029*
|
77
|
| Sat 10: |
1689 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
48.91g |
|
213.44g |
|
1958*
|
269
|
