clara0655's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 29: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
32.87g
 
25.28g
 
173.40g
- -
Tue 28: 283 * 20%
Fat:
 
Prot:
 
Carbs:
7.03g
 
8.76g
 
43.69g
- -
Mon 27: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
60.59g
 
45.74g
 
130.20g
- -
Thu 23: 775 * 55%
Fat:
 
Prot:
 
Carbs:
30.52g
 
33.50g
 
93.88g
- -
Wed 22: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
57.04g
 
76.42g
 
141.20g
- -
Tue 21: 920 * 66%
Fat:
 
Prot:
 
Carbs:
44.83g
 
31.75g
 
81.32g
- -
Mon 20: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
52.02g
 
66.06g
 
143.14g
- -
Sun 19: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
41.58g
 
39.45g
 
119.58g
- -
Sat 18: 1466 * 105%
Fat:
 
Prot:
 
Carbs:
52.93g
 
58.49g
 
165.65g
- -
Fri 17: 947 * 68%
Fat:
 
Prot:
 
Carbs:
18.93g
 
39.85g
 
85.06g
- -
Thu 16: 1486 * 106%
Fat:
 
Prot:
 
Carbs:
51.21g
 
77.98g
 
109.98g
- -
Wed 15: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
47.03g
 
62.37g
 
174.62g
- -
Tue 14: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
59.04g
 
66.00g
 
178.62g
- -
Mon 13: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
50.49g
 
37.19g
 
178.98g
- -
Sun 12: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
4.20g
- -
April 2022
Thu 21: 943 * 67%
Fat:
 
Prot:
 
Carbs:
35.56g
 
43.21g
 
112.82g
- -
Wed 20: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
56.93g
 
46.28g
 
134.04g
- -
Thu 14: 1929 * 138%
Fat:
 
Prot:
 
Carbs:
95.87g
 
101.01g
 
124.78g
- -
Wed 13: 486 * 35%
Fat:
 
Prot:
 
Carbs:
8.54g
 
12.86g
 
93.63g
- -
Tue 12: 1681 * 120%
Fat:
 
Prot:
 
Carbs:
69.30g
 
40.09g
 
206.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.