| September 2022 |
| Sun 4: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
39.30g |
|
66.49g |
|
-
|
-
|
| Sat 3: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
26.30g |
|
67.05g |
|
-
|
-
|
| Fri 2: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
69.22g |
|
120.17g |
|
-
|
-
|
| Thu 1: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
23.05g |
|
91.73g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
10.08g |
|
38.83g |
|
-
|
-
|
| Sun 28: |
1600 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
141.21g |
|
119.42g |
|
-
|
-
|
| Sat 27: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
57.42g |
|
80.28g |
|
-
|
-
|
| Fri 26: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
73.96g |
|
68.35g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
7.20g |
|
60.00g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
41.72g |
|
85.69g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
48.19g |
|
40.28g |
|
-
|
-
|
| Mon 12: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
48.31g |
|
102.41g |
|
-
|
-
|
| Tue 6: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
50.77g |
|
76.03g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
62.30g |
|
160.44g |
|
-
|
-
|
| Thu 25: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
45.49g |
|
138.38g |
|
-
|
-
|
| Wed 24: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
46.14g |
|
64.59g |
|
-
|
-
|
| Mon 22: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
48.39g |
|
61.46g |
|
-
|
-
|
| Sun 21: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
42.92g |
|
67.81g |
|
-
|
-
|
| Sat 20: |
1417 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
41.53g |
|
239.68g |
|
-
|
-
|
| Fri 19: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
52.97g |
|
71.19g |
|
-
|
-
|
