| September 2024 |
| Sat 7: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
78.84g |
|
23.75g |
|
918*
|
 460
|
| Fri 6: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
115.45g |
|
34.59g |
|
1696*
|
628
|
| Thu 5: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
38.04g |
|
101.05g |
|
1778*
|
910
|
| Wed 4: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
104.89g |
|
34.10g |
|
1690*
|
633
|
| Tue 3: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
71.91g |
|
193.17g |
|
1951*
|
817
|
| Mon 2: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
27.06g |
|
98.48g |
|
1933*
|
1106
|
| Sun 1: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
49.65g |
|
52.37g |
|
1994*
|
1024
|
| August 2024 |
| Sat 31: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
101.38g |
|
53.82g |
|
2053*
|
944
|
| Fri 30: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
57.14g |
|
59.67g |
|
1847*
|
1176
|
| Thu 29: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
52.25g |
|
156.67g |
|
2202*
|
968
|
| Wed 28: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
101.98g |
|
244.36g |
|
1850*
|
 58
|
| Tue 27: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
90.99g |
|
171.45g |
|
2119*
|
635
|
| Mon 26: |
-
|
-
|
|
1867*
|
-
|
| Sun 25: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
57.07g |
|
237.82g |
|
1987*
|
401
|
| Sat 24: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
40.14g |
|
192.31g |
|
2274*
|
1119
|
| Fri 23: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
125.41g |
|
130.18g |
|
1690*
|
348
|
| Thu 22: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
99.73g |
|
164.98g |
|
1696*
|
187
|
| Wed 21: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
44.09g |
|
168.67g |
|
1937*
|
874
|
| Tue 20: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
99.61g |
|
131.28g |
|
1875*
|
359
|
| Mon 19: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
141.87g |
|
111.30g |
|
1688*
|
187
|
