| January 2024 |
| Sun 14: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.99g |
|
90.80g |
|
81.69g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
96.70g |
|
14.19g |
|
-
|
-
|
| Sat 7: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
79.75g |
|
23.17g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
15.42g |
|
23.93g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
128.29g |
|
47.53g |
|
4.44g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
81.55g |
|
20.43g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.81g |
|
82.26g |
|
24.47g |
|
-
|
-
|
| Tue 7: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
79.20g |
|
22.50g |
|
-
|
-
|
| Wed 1: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
23.59g |
|
61.00g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
90.09g |
|
85.39g |
|
-
|
-
|
| Mon 20: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
83.09g |
|
46.35g |
|
-
|
-
|
| Thu 16: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
45.17g |
|
34.73g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
129.10g |
|
44.55g |
|
3.27g |
|
-
|
-
|
| Fri 4: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
129.10g |
|
44.55g |
|
3.27g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
82.49g |
|
4.01g |
|
-
|
-
|
| Sun 25: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.53g |
|
70.62g |
|
4.44g |
|
-
|
-
|
| Sun 18: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
75.58g |
|
25.48g |
|
-
|
-
|
| Sat 10: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
110.26g |
|
9.85g |
|
-
|
-
|
| Tue 6: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
143.16g |
|
72.93g |
|
39.97g |
|
-
|
-
|
