| September 2023 |
| Mon 18: |
411 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
16.82g |
|
51.92g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
-
|
-
|
|
1546*
|
-
|
| February 2023 |
| Mon 27: |
641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
9.42g |
|
98.94g |
|
-
|
-
|
| Wed 22: |
655 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
21.15g |
|
120.70g |
|
-
|
-
|
| Sun 19: |
727 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
23.87g |
|
108.93g |
|
-
|
-
|
| Sat 18: |
684 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
51.82g |
|
59.21g |
|
-
|
-
|
| Fri 17: |
504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
6.64g |
|
100.39g |
|
-
|
-
|
| Thu 16: |
1041 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
35.40g |
|
137.71g |
|
-
|
-
|
| Tue 14: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
77.25g |
|
66.57g |
|
-
|
-
|
| Fri 10: |
742 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
31.18g |
|
48.41g |
|
-
|
-
|
| Thu 9: |
1017 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
32.96g |
|
126.08g |
|
-
|
-
|
| Wed 8: |
862 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
30.06g |
|
86.95g |
|
-
|
-
|
| Tue 7: |
719 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
25.60g |
|
66.79g |
|
-
|
-
|
| Sat 4: |
386 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
24.50g |
|
34.46g |
|
-
|
-
|
| Fri 3: |
855 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
37.61g |
|
129.24g |
|
-
|
-
|
| Wed 1: |
688 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
15.38g |
|
122.03g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
14.01g |
|
52.12g |
|
-
|
-
|
| Mon 30: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
21.79g |
|
109.46g |
|
-
|
-
|
| Sun 29: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
37.11g |
|
167.93g |
|
1550*
|
 493
|
| Sat 28: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
36.89g |
|
151.28g |
|
1555*
|
614
|
| Fri 27: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
22.67g |
|
149.62g |
|
1546*
|
653
|
