elena.malinka23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1130 * 51%
Fat:
 
Prot:
 
Carbs:
52.54g
 
41.28g
 
122.81g
- -
Thu 25: 2856 * 130%
Fat:
 
Prot:
 
Carbs:
152.03g
 
83.47g
 
296.73g
- -
Wed 24: 2394 * 109%
Fat:
 
Prot:
 
Carbs:
132.87g
 
77.51g
 
222.90g
- -
Tue 23: 1815 * 82%
Fat:
 
Prot:
 
Carbs:
73.82g
 
112.05g
 
169.64g
- -
Mon 22: 1919 * 87%
Fat:
 
Prot:
 
Carbs:
81.57g
 
46.25g
 
263.17g
- -
Sun 21: 1833 * 83%
Fat:
 
Prot:
 
Carbs:
98.92g
 
83.19g
 
155.01g
- -
Sat 20: 2392 * 109%
Fat:
 
Prot:
 
Carbs:
59.84g
 
96.75g
 
246.96g
- -
Fri 19: 1908 * 87%
Fat:
 
Prot:
 
Carbs:
85.55g
 
87.14g
 
195.88g
- -
Thu 18: 2271 * 103%
Fat:
 
Prot:
 
Carbs:
82.44g
 
108.28g
 
274.62g
- -
Wed 17: 2050 * 93%
Fat:
 
Prot:
 
Carbs:
81.44g
 
129.36g
 
194.35g
- -
Tue 16: 1868 * 85%
Fat:
 
Prot:
 
Carbs:
72.32g
 
104.22g
 
198.54g
- -
Mon 15: 2007 * 91%
Fat:
 
Prot:
 
Carbs:
75.90g
 
90.85g
 
246.45g
- -
Sun 14: 1815 * 82%
Fat:
 
Prot:
 
Carbs:
81.07g
 
82.62g
 
186.42g
- -
Sat 13: 1823 * 83%
Fat:
 
Prot:
 
Carbs:
69.96g
 
91.59g
 
209.22g
- -
Fri 12: 2614 * 119%
Fat:
 
Prot:
 
Carbs:
94.28g
 
106.76g
 
333.40g
- -
Thu 11: 2492 * 113%
Fat:
 
Prot:
 
Carbs:
87.17g
 
80.14g
 
349.83g
- -
Wed 10: 1828 * 83%
Fat:
 
Prot:
 
Carbs:
89.99g
 
93.80g
 
150.38g
- -
Tue 9: 2282 * 104%
Fat:
 
Prot:
 
Carbs:
114.22g
 
89.11g
 
218.69g
- -
Mon 8: 1465 * 67%
Fat:
 
Prot:
 
Carbs:
72.13g
 
39.56g
 
167.44g
- -
Sat 6: 1229 * 56%
Fat:
 
Prot:
 
Carbs:
66.82g
 
33.24g
 
121.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.