| August 2022 |
| Sat 20: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
21.69g |
|
133.62g |
|
-
|
-
|
| Mon 15: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
5.31g |
|
77.06g |
|
-
|
-
|
| Thu 4: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
23.39g |
|
111.84g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
18.19g |
|
97.48g |
|
-
|
-
|
| Sat 30: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
7.05g |
|
27.67g |
|
-
|
-
|
| Wed 27: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
43.50g |
|
176.41g |
|
1814*
|
 502
|
| Tue 26: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
54.05g |
|
216.96g |
|
1664*
|
 4
|
| Mon 25: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.82g |
|
38.05g |
|
-
|
-
|
| Thu 21: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
3.41g |
|
38.71g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
26.25g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
16.62g |
|
130.71g |
|
-
|
-
|
| Thu 9: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
65.09g |
|
95.76g |
|
-
|
-
|
| Wed 8: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.30g |
|
22.20g |
|
-
|
-
|
| Tue 7: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
62.38g |
|
139.23g |
|
-
|
-
|
| Mon 6: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
33.79g |
|
138.10g |
|
-
|
-
|
| Sun 5: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
43.00g |
|
200.87g |
|
-
|
-
|
| Fri 3: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
26.25g |
|
-
|
-
|
| Thu 2: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
72.45g |
|
57.09g |
|
-
|
-
|
| Wed 1: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
86.22g |
|
164.54g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
56.28g |
|
224.65g |
|
-
|
-
|
