| July 2024 |
| Thu 4: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Wed 3: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.68g |
|
47.35g |
|
-
|
-
|
| Tue 2: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
29.38g |
|
79.33g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
22.01g |
|
77.90g |
|
-
|
-
|
| Thu 8: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
69.34g |
|
188.90g |
|
-
|
-
|
| Wed 7: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
55.79g |
|
95.59g |
|
-
|
-
|
| Tue 6: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
74.68g |
|
78.20g |
|
-
|
-
|
| Mon 5: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
40.91g |
|
119.75g |
|
-
|
-
|
| Sun 4: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
74.85g |
|
144.72g |
|
-
|
-
|
| Sat 3: |
1201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
54.18g |
|
187.99g |
|
-
|
-
|
| Fri 2: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
52.69g |
|
143.19g |
|
-
|
-
|
| Thu 1: |
1166 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
55.34g |
|
143.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
71.24g |
|
121.57g |
|
-
|
-
|
| Tue 30: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
59.17g |
|
205.43g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
54.12g |
|
196.83g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
39.84g |
|
87.30g |
|
-
|
-
|
| Thu 20: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
47.15g |
|
105.55g |
|
-
|
-
|
| Tue 18: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
80.14g |
|
62.17g |
|
-
|
-
|
| Sun 16: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
43.71g |
|
220.89g |
|
-
|
-
|
| Sat 15: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
56.60g |
|
83.52g |
|
-
|
-
|
