| August 2024 |
| Thu 1: |
1160 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
49.19g |
|
132.22g |
|
1202*
|
 42
|
| July 2024 |
| Wed 31: |
1518 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
56.28g |
|
137.22g |
|
2062*
|
544
|
| Tue 30: |
-
|
-
|
|
1914*
|
-
|
| Mon 29: |
-
|
-
|
|
2068*
|
-
|
| Sun 28: |
1499 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
77.69g |
|
120.96g |
|
1886*
|
387
|
| Sat 27: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
89.66g |
|
99.12g |
|
2190*
|
702
|
| Fri 26: |
2911 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
131.57g |
|
136.53g |
|
268.72g |
|
1839*
|
 1072
|
| Thu 25: |
1771 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
78.67g |
|
206.21g |
|
2024*
|
253
|
| Wed 24: |
2770 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
180.44g |
|
288.93g |
|
1887*
|
883
|
| Tue 23: |
1747 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
91.24g |
|
124.08g |
|
1959*
|
212
|
| Mon 22: |
1512 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
118.39g |
|
128.08g |
|
2088*
|
576
|
| Sun 21: |
1804 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
77.58g |
|
215.50g |
|
2217*
|
413
|
| Sat 20: |
2194 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
115.30g |
|
154.17g |
|
3247*
|
1053
|
| Fri 19: |
1539 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
113.26g |
|
101.47g |
|
2148*
|
609
|
| Thu 18: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
118.63g |
|
125.55g |
|
2100*
|
391
|
| Wed 17: |
1602 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
118.17g |
|
120.55g |
|
1934*
|
332
|
| Tue 16: |
1750 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
103.15g |
|
146.18g |
|
2144*
|
394
|
| Mon 15: |
2082 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
110.53g |
|
209.86g |
|
1910*
|
172
|
| Sun 14: |
1816 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
128.63g |
|
171.16g |
|
1879*
|
63
|
| Sat 13: |
1903 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
107.81g |
|
176.78g |
|
1780*
|
123
|
