| July 2024 |
| Fri 19: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
12.19g |
|
92.12g |
|
-
|
-
|
| Thu 18: |
3335 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
182.22g |
|
117.36g |
|
307.58g |
|
3119*
|
 216
|
| Wed 17: |
3668 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
186.28g |
|
129.13g |
|
368.52g |
|
3201*
|
467
|
| Tue 16: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
121.88g |
|
153.67g |
|
-
|
-
|
| Mon 15: |
2504 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
85.15g |
|
290.27g |
|
3201*
|
 697
|
| Sun 14: |
3513 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
124.42g |
|
483.58g |
|
-
|
-
|
| Sat 13: |
4004 *
|
267%
|
Fat: |
|
Prot: |
|
Carbs: |
170.75g |
|
171.50g |
|
430.42g |
|
-
|
-
|
| Fri 12: |
2528 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
92.73g |
|
318.83g |
|
-
|
-
|
| Thu 11: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
76.05g |
|
152.52g |
|
-
|
-
|
| Wed 10: |
2844 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
132.52g |
|
120.73g |
|
283.36g |
|
-
|
-
|
| Tue 9: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
86.07g |
|
80.41g |
|
-
|
-
|
| Mon 8: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
63.59g |
|
110.37g |
|
-
|
-
|
| Sun 7: |
4065 *
|
271%
|
Fat: |
|
Prot: |
|
Carbs: |
122.45g |
|
125.68g |
|
609.52g |
|
-
|
-
|
| Sat 6: |
4690 *
|
313%
|
Fat: |
|
Prot: |
|
Carbs: |
208.33g |
|
178.62g |
|
506.12g |
|
-
|
-
|
| Fri 5: |
2367 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
93.92g |
|
243.99g |
|
-
|
-
|
| Thu 4: |
2549 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
107.43g |
|
294.22g |
|
-
|
-
|
| Wed 3: |
2023 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
93.25g |
|
226.99g |
|
-
|
-
|
| Tue 2: |
2174 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
73.79g |
|
285.82g |
|
-
|
-
|
| Mon 1: |
2900 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
75.94g |
|
423.80g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
101.18g |
|
117.87g |
|
-
|
-
|
