| October 2020 |
| Sat 24: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.50g |
|
69.01g |
|
-
|
-
|
| Fri 23: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
16.58g |
|
60.71g |
|
-
|
-
|
| Thu 22: |
784 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
94.83g |
|
48.03g |
|
-
|
-
|
| Wed 21: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
9.47g |
|
52.38g |
|
-
|
-
|
| Tue 20: |
956 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
78.07g |
|
99.63g |
|
-
|
-
|
| Mon 19: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
56.07g |
|
45.63g |
|
-
|
-
|
| Sun 18: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
27.54g |
|
46.00g |
|
-
|
-
|
| Thu 15: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
29.69g |
|
38.72g |
|
-
|
-
|
| Wed 14: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
57.07g |
|
26.63g |
|
-
|
-
|
| Mon 12: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
26.06g |
|
32.98g |
|
-
|
-
|
| Thu 8: |
670 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
22.00g |
|
51.00g |
|
-
|
-
|
| Wed 7: |
398 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
10.89g |
|
66.35g |
|
-
|
-
|
| Mon 5: |
600 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
18.76g |
|
39.30g |
|
-
|
-
|
| Sun 4: |
752 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
61.41g |
|
55.98g |
|
-
|
-
|
| Sat 3: |
332 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.41g |
|
52.98g |
|
-
|
-
|
| Fri 2: |
557 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
19.49g |
|
69.92g |
|
-
|
-
|
| Thu 1: |
449 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
21.51g |
|
22.93g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
54.36g |
|
51.29g |
|
-
|
-
|
| Tue 29: |
1104 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
79.36g |
|
31.15g |
|
-
|
-
|
| Thu 24: |
926 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
78.59g |
|
20.00g |
|
-
|
-
|
