| January 2024 |
| Thu 25: |
2876 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
213.52g |
|
141.65g |
|
104.89g |
|
-
|
-
|
| Tue 23: |
2338 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
150.58g |
|
155.24g |
|
85.20g |
|
-
|
-
|
| Mon 22: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
161.36g |
|
50.57g |
|
-
|
-
|
| Sun 21: |
2126 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
147.59g |
|
133.81g |
|
77.02g |
|
-
|
-
|
| Sat 20: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
128.54g |
|
75.82g |
|
-
|
-
|
| Wed 17: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
133.25g |
|
110.19g |
|
-
|
-
|
| Wed 10: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
46.83g |
|
104.55g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
81.89g |
|
180.64g |
|
-
|
-
|
| Wed 20: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
27.41g |
|
107.85g |
|
-
|
-
|
| Mon 18: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
161.82g |
|
144.93g |
|
-
|
-
|
| Sun 17: |
2065 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
157.87g |
|
221.24g |
|
-
|
-
|
| Sat 16: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
107.13g |
|
134.42g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
138.17g |
|
113.76g |
|
-
|
-
|
| Thu 10: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
148.20g |
|
84.80g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
90.20g |
|
264.35g |
|
1439*
|
 472
|
| Wed 2: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
104.72g |
|
159.46g |
|
1853*
|
 160
|
| Tue 1: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
33.29g |
|
199.80g |
|
1554*
|
382
|
| October 2022 |
| Mon 31: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
82.52g |
|
218.82g |
|
1853*
|
138
|
| Sun 30: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
70.90g |
|
90.28g |
|
1853*
|
758
|
| Sat 29: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
63.51g |
|
108.99g |
|
1953*
|
876
|
