September 2024 |
Thu 19: |
-
|
-
|
|
219*
|
-
|
Wed 18: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
23.54g |
|
79.12g |
|
145*
|
365
|
Tue 17: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
56.62g |
|
62.99g |
|
148*
|
677
|
Mon 16: |
-
|
-
|
|
153*
|
-
|
Sun 15: |
-
|
-
|
|
12*
|
-
|
Sat 14: |
-
|
-
|
|
155*
|
-
|
Fri 13: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
56.95g |
|
78.60g |
|
169*
|
728
|
Thu 12: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
41.62g |
|
112.58g |
|
372*
|
497
|
Wed 11: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
61.97g |
|
66.75g |
|
70*
|
1003
|
Tue 10: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
50.34g |
|
90.78g |
|
420*
|
534
|
Mon 9: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
41.05g |
|
136.00g |
|
76*
|
858
|
Sun 8: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
34.44g |
|
82.95g |
|
117*
|
470
|
Sat 7: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
25.26g |
|
85.82g |
|
218*
|
415
|
Fri 6: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
26.18g |
|
61.92g |
|
304*
|
426
|
Thu 5: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
35.27g |
|
62.19g |
|
415*
|
166
|
Wed 4: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
33.61g |
|
69.19g |
|
140*
|
778
|
Tue 3: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
39.09g |
|
24.87g |
|
110*
|
407
|
Mon 2: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
86.70g |
|
80.19g |
|
384*
|
718
|
Sun 1: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
44.73g |
|
54.51g |
|
55*
|
589
|
August 2024 |
Sat 31: |
-
|
-
|
|
148*
|
-
|