oksana79ch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 3: 551 * 39%
Fat:
 
Prot:
 
Carbs:
49.08g
 
19.93g
 
8.98g
- -
Mon 1: 857 * 61%
Fat:
 
Prot:
 
Carbs:
77.69g
 
28.71g
 
11.42g
- -
May 2020
Sun 31: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
106.40g
 
79.16g
 
18.20g
- -
Fri 29: 740 * 53%
Fat:
 
Prot:
 
Carbs:
58.54g
 
48.88g
 
7.47g
- -
Thu 28: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
119.24g
 
66.55g
 
8.27g
- -
Wed 27: 1110 * 79%
Fat:
 
Prot:
 
Carbs:
79.59g
 
91.75g
 
5.46g
- -
Tue 26: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
123.46g
 
53.84g
 
21.10g
- -
Mon 25: 240 * 17%
Fat:
 
Prot:
 
Carbs:
21.00g
 
18.00g
 
3.00g
- -
Sun 24: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
104.41g
 
74.35g
 
19.60g
- -
Sat 23: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
137.11g
 
51.14g
 
14.69g
- -
Fri 22: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
124.22g
 
65.85g
 
14.82g
- -
Thu 21: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
86.54g
 
49.05g
 
17.51g
- -
Wed 20: 1002 * 72%
Fat:
 
Prot:
 
Carbs:
75.26g
 
60.69g
 
23.59g
- -
Tue 19: 810 * 58%
Fat:
 
Prot:
 
Carbs:
67.05g
 
44.47g
 
7.13g
- -
Mon 18: 1180 * 84%
Fat:
 
Prot:
 
Carbs:
93.41g
 
80.35g
 
2.39g
- -
Sun 17: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
104.84g
 
75.74g
 
11.53g
- -
Sat 16: 1524 * 109%
Fat:
 
Prot:
 
Carbs:
144.33g
 
53.67g
 
4.04g
- -
Fri 15: 1563 * 112%
Fat:
 
Prot:
 
Carbs:
145.59g
 
45.12g
 
23.24g
- -
Thu 14: 1329 * 95%
Fat:
 
Prot:
 
Carbs:
125.40g
 
42.43g
 
11.76g
- -
Wed 13: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
109.45g
 
63.94g
 
7.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.