| July 2024 |
| Fri 26: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
37.56g |
|
56.79g |
|
-
|
-
|
| Mon 22: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
69.38g |
|
126.34g |
|
-
|
-
|
| Wed 17: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
62.48g |
|
96.12g |
|
-
|
-
|
| Thu 11: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
37.38g |
|
103.30g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
15.78g |
|
32.92g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
80.14g |
|
264.48g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
73.24g |
|
115.49g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
85.69g |
|
162.49g |
|
-
|
-
|
| Thu 16: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
95.28g |
|
155.98g |
|
-
|
-
|
| Wed 15: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
85.77g |
|
91.89g |
|
-
|
-
|
| Tue 14: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
98.60g |
|
110.62g |
|
-
|
-
|
| Mon 13: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Thu 9: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
31.25g |
|
39.06g |
|
-
|
-
|
| Mon 6: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
91.21g |
|
194.54g |
|
-
|
-
|
| Sun 5: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
98.15g |
|
138.04g |
|
-
|
-
|
| Sat 4: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
83.76g |
|
127.99g |
|
-
|
-
|
| Fri 3: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
63.10g |
|
93.99g |
|
-
|
-
|
| Thu 2: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
93.49g |
|
131.61g |
|
-
|
-
|
| Wed 1: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
74.40g |
|
117.12g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
53.23g |
|
94.37g |
|
-
|
-
|
