| September 2024 |
| Wed 18: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
68.26g |
|
7.63g |
|
-
|
-
|
| Tue 17: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
76.33g |
|
4.61g |
|
-
|
-
|
| Sun 15: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Thu 5: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
43.89g |
|
66.99g |
|
-
|
-
|
| Sun 1: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
26.51g |
|
17.31g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Mon 19: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
28.40g |
|
31.90g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
52.15g |
|
29.51g |
|
-
|
-
|
| Thu 25: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
47.35g |
|
58.74g |
|
-
|
-
|
| Thu 4: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
16.50g |
|
89.25g |
|
-
|
-
|
| Wed 3: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
27.37g |
|
30.68g |
|
-
|
-
|
| Tue 2: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
27.27g |
|
87.33g |
|
-
|
-
|
| Mon 1: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
66.54g |
|
33.73g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
26.35g |
|
51.76g |
|
-
|
-
|
| Wed 27: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
40.80g |
|
34.58g |
|
-
|
-
|
| Mon 25: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
38.98g |
|
90.71g |
|
-
|
-
|
| Sun 24: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
18.14g |
|
30.35g |
|
-
|
-
|
| Sat 23: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
37.18g |
|
47.64g |
|
-
|
-
|
| Fri 22: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
75.77g |
|
62.02g |
|
-
|
-
|
| Thu 21: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
69.96g |
|
37.77g |
|
-
|
-
|
