| August 2024 |
| Sat 31: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
70.20g |
|
138.33g |
|
-
|
-
|
| Tue 27: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
37.51g |
|
208.96g |
|
-
|
-
|
| Sun 25: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
29.82g |
|
159.86g |
|
-
|
-
|
| Sat 24: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
17.70g |
|
171.25g |
|
-
|
-
|
| Fri 23: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
36.40g |
|
237.88g |
|
-
|
-
|
| Thu 22: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
37.90g |
|
173.21g |
|
-
|
-
|
| Wed 21: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
43.26g |
|
148.48g |
|
-
|
-
|
| Mon 19: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
31.71g |
|
206.24g |
|
-
|
-
|
| Sun 18: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
24.13g |
|
95.53g |
|
-
|
-
|
| Sat 17: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
47.92g |
|
200.50g |
|
-
|
-
|
| Thu 15: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
30.47g |
|
143.81g |
|
-
|
-
|
| Wed 14: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
59.55g |
|
139.07g |
|
-
|
-
|
| Tue 6: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
24.56g |
|
95.59g |
|
-
|
-
|
| Sun 4: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
48.46g |
|
88.99g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
24.80g |
|
122.53g |
|
-
|
-
|
| Sun 28: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
62.77g |
|
108.84g |
|
-
|
-
|
| Sat 27: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
73.67g |
|
113.87g |
|
-
|
-
|
| Thu 25: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
14.34g |
|
65.10g |
|
-
|
-
|
| Wed 24: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.55g |
|
35.60g |
|
-
|
-
|
| Tue 23: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
36.61g |
|
122.86g |
|
-
|
-
|
