pfana1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 15: 744 * 50%
Fat:
 
Prot:
 
Carbs:
28.00g
 
39.49g
 
82.23g
- -
November 2020
Tue 17: 444 * 32%
Fat:
 
Prot:
 
Carbs:
13.94g
 
8.76g
 
69.30g
- -
May 2020
Sun 24: 756 * 54%
Fat:
 
Prot:
 
Carbs:
11.89g
 
26.83g
 
134.39g
- -
Sat 23: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
64.96g
 
86.22g
 
146.14g
- -
Fri 22: 746 * 53%
Fat:
 
Prot:
 
Carbs:
16.30g
 
19.30g
 
138.56g
- -
Thu 21: 738 * 53%
Fat:
 
Prot:
 
Carbs:
21.37g
 
28.30g
 
115.08g
- -
Tue 19: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
41.64g
 
30.94g
 
242.16g
- -
Mon 18: 1432 * 102%
Fat:
 
Prot:
 
Carbs:
75.78g
 
85.51g
 
108.07g
- -
Sun 17: 888 * 59%
Fat:
 
Prot:
 
Carbs:
65.49g
 
46.03g
 
38.73g
- -
Sat 16: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
29.52g
 
86.53g
 
135.82g
- -
Fri 15: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
44.38g
 
81.88g
 
184.10g
- -
Thu 14: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
39.11g
 
79.26g
 
107.92g
- -
Wed 13: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
40.89g
 
39.13g
 
168.85g
- -
Tue 12: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
46.78g
 
55.26g
 
150.99g
- -
Mon 11: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
75.51g
 
68.49g
 
117.99g
- -
Sun 10: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
49.42g
 
70.03g
 
128.23g
- -
Sat 9: 976 * 65%
Fat:
 
Prot:
 
Carbs:
38.16g
 
82.04g
 
82.41g
- -
Fri 8: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
73.32g
 
107.83g
 
61.25g
- -
Thu 7: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
35.72g
 
106.15g
 
165.12g
- -
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