| September 2024 |
| Thu 19: |
826 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
52.67g |
|
115.93g |
|
-
|
-
|
| Wed 18: |
2483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
144.74g |
|
337.49g |
|
-
|
-
|
| Tue 17: |
2486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
144.28g |
|
337.82g |
|
-
|
-
|
| Mon 16: |
2470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
144.40g |
|
337.12g |
|
-
|
-
|
| Sat 14: |
2469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
144.45g |
|
334.14g |
|
-
|
-
|
| Fri 13: |
2462 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
144.18g |
|
337.70g |
|
-
|
-
|
| Thu 12: |
2473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
145.54g |
|
341.08g |
|
-
|
-
|
| Wed 11: |
2476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
144.88g |
|
337.20g |
|
-
|
-
|
| Tue 10: |
2466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
144.61g |
|
337.04g |
|
-
|
-
|
| Mon 9: |
2471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
146.76g |
|
291.59g |
|
-
|
-
|
| Sun 8: |
774 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
52.29g |
|
99.94g |
|
-
|
-
|
| Sat 7: |
2452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
146.27g |
|
335.89g |
|
-
|
-
|
| Fri 6: |
2494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
146.13g |
|
337.31g |
|
-
|
-
|
| Thu 5: |
2478 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
144.55g |
|
337.13g |
|
-
|
-
|
| Wed 4: |
2480 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
145.70g |
|
337.20g |
|
-
|
-
|
| Tue 3: |
2474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
144.86g |
|
338.00g |
|
-
|
-
|
| Mon 2: |
2460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
144.25g |
|
337.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2517 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
161.47g |
|
314.96g |
|
-
|
-
|
| Fri 30: |
2434 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
140.25g |
|
336.05g |
|
-
|
-
|
| Thu 29: |
2462 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
144.82g |
|
337.90g |
|
-
|
-
|
